Centella asiaticais a type of herb native to Asia, but it can grow in Eastern Europe, South and East Africa, and Central America.
It has been a part of traditional herbal medicine for thousands of years, and researchers are now exploring its use in Western medicine.
A person can find Centella asiaticain creams, gels, and ointments. They can also consume the plant in tea.
Centella asiatica, as research suggests they may have antioxidant, anticellulite, anti-inflammatory, and anti-aging properties. As a result, these qualities make the herb a popular and potentially useful ingredient in skin care products.
Although older research has not identified Centella asiaticaas toxic in recommended doses, a person may experience side effects if they take it in high doses. Therefore individuals should consult a doctor before using any
Ingredient:
According to a 2020 reviewof the potential therapeutic uses for Centella asiatica, triterpene compounds may make the herb effective for skin care, including:
of the potential benefits of certain plant oils for skin repair described the effects of 19 different plant oils, including grapeseed oil, safflower oil, argan oil, and avocado oil, on skin. A person could also consider some of these oils as possible alternatives to Centella asiatica.
This research shows that birch bark contains the triterpene betulin, which promotes wound healing activity.
Additionally, olive oiland shea butterhave anti-inflammatory and antioxidant effects on the skin. The authors also write that coconut oilcan be an extremely beneficial oil for the skin. They also add that it can improve mild to moderate atopic dermatitis, promote wound healing, and help protect a person’s skin from UV radiation.
How to use:
There are many ways
a person can take or use Centella asiatica.
For example, a person can take it by consuming the herb in capsules or as a tea. People also use Centella asiaticaproducts topically for skin conditions and in moisturizers and cosmetic products.
An individual should consult with a doctor before using any Centella asiaticaproducts to make sure it is safe for them to use.
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